Olive Oil Granola

I have tried many granola recipes, this is THE BEST Olive Oil Granola I have ever had!

Olive Oil Granola is a healthy and versatile food that can be customized to suit different dietary needs and preferences. While traditionally granola recipes may use butter or vegetable oil, olive oil is an excellent alternative that can offer several health benefits.

Olive oil is a rich source of healthy monounsaturated fats, which can help to reduce inflammation and improve heart health. When used in granola recipes, it can add a subtle fruity flavor and a slightly crisp texture to the cereal.

To incorporate olive oil into your granola recipe, you can simply substitute it for the butter or vegetable oil called for in the recipe. Use a high-quality extra-virgin olive oil for the best flavor and health benefits. You can also adjust the amount of olive oil to suit your taste and desired level of crunchiness.

Along with olive oil, granola typically contains a variety of other healthy ingredients such as rolled oats, nuts, seeds, and natural sweeteners like honey or maple syrup. These ingredients provide a range of nutrients, including fiber, protein, and vitamins, making granola a healthy and nutritious breakfast option.

Overall, incorporating olive oil into your granola recipe can offer additional health benefits and a unique flavor profile. Give it a try and enjoy this delicious and wholesome breakfast cereal.

This Olive Oil granola is also a great way to incorporate Hemp Seeds. Overall, hemp seeds are a nutritious and versatile food that can be added to a variety of meals and snacks to boost their nutritional value. They are high in protein, rich in essential fatty acids, promotes digestive health, supports healthy skin & may reduce the risk of heart disease.

Enjoy!

xoxo

SiLLibake

Olive Oil Granola

Delicious & nutritious Olive Oil Granola you will CRAVE!

When making Granola the ratio is typically…

5 parts dry (3 cup oats & 2 cups nuts, seeds, other grains, dried fruit) Dried fruit must be added after baking to 1 part wet (included oil & sweetener, ratio is typically 50/50)

Olive Oil Granola

Prep 5-10 mins

Cook 35-40 mins

Total 40-45 mins

Ingredients:

• 2 3/4 cups rolled oats

• 1 cup Pecans chopped

• 3/4 cup Pumpkin Seeds

• 1/4 cup Chia seeds

• 1/4 cup Hemp Seeds

• 2 tablespoon ground flax seeds

• 1/2 tablespoon kosher salt

• 1/4 cup coconut sugar

• 1/3 cup maple syrup

• 1/3 cup extra virgin olive oil

• 1/2 tsp ground cinnamon

  Directions:

1. Preheat oven to 300. In a large bowl, mix together the oats, pecans, pumpkin seeds, chia seeds, hemp seeds, ground flax, cinnamon and salt.

2. In a small saucepan set over low heat, warm the coconut sugar, maple syrup and olive oil until the sugar has just dissolved (3-4 min) then remove from heat. Fold liquids into the mixture of oats, making sure to coat the dry ingredients well.

3. Line a large rimmed baking sheet with parchment paper or a silicone baking mat, and spread granola over it. Bake until dry and lightly golden, 35 to 40 minutes, stirring granola a few times along the way.

4. Remove granola from oven when it’s golden & dry. Allow to cool to room temperature before transferring to a storage container. Makes about 6 cups.

   Inspired by Eleven Madison Park Granola by Daniel Humm

   Storage: 

   Store your Olive Oil Granola in an airtight container at room temperature for up to 2 weeks or freeze for up to 3 months. 

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