Healthy Chocolate Chip Banana Bread Bars (No eggs)
Healthy Chocolate Chip Banana Bread Bars Recipe (Egg-Free & Dairy-Free!)
Looking for a delicious and wholesome treat that's perfect for everyone, including those with dietary restrictions? These Healthy Chocolate Chip Banana Bread Bars are the ultimate indulgence! Made with simple, natural ingredients, they’re completely vegan, gluten-free, egg-free, and dairy-free. Whether you're using up ripe bananas or craving a chocolatey snack, these bars are sure to become a household favorite.
Enjoy,
SiLLibake
Healthy Chocolate Chip Banana Bread Bars Recipe (Egg-Free & Dairy-Free!)
These Healthy Chocolate Chip Banana Bread Bars are a must-try for anyone looking for a quick, nutritious. They’re proof that egg-free, dairy-free baking can be just as delicious and satisfying.
Why You’ll Love These Banana Bread Bars
Egg-Free & Dairy-Free: No eggs or milk, making them suitable for plant-based diets.
Naturally Sweetened: Ripe bananas and maple syrup bring natural sweetness without refined sugars.
Wholesome Ingredients: Made with almond flour, oat flour, and natural nut butter for added nutrition.
Gluten-Free & Vegan: Perfect for those with dietary restrictions or food sensitivities.
Customizable: Easily tweak with your favorite nuts, seeds, or chocolate chips.
Tips for Perfect Banana Bread Bars
Use Ripe Bananas: The riper the bananas, the better the sweetness and flavor.
Nut-Free Option: Swap peanut butter for sunflower seed butter to make these bars allergy-friendly.
Chocolate Variety: Opt for stevia-sweetened or dairy-free chocolate chips to keep the recipe vegan and lower in sugar.
Storage: Store in an airtight container in the fridge for up to 5 days or freeze for longer shelf life.
Healthy Chocolate Chip Banana Bread Bars Recipe (Egg-Free & Dairy-Free!)
PREP TIME: 5 MIN
COOK TIME: 22-25 MIN
TOTAL TIME: 30 MIN
SERVING: 16
Healthy Chocolate Chip Banana Bread Bars Recipe (Egg-Free & Dairy-Free!)
These Healthy Chocolate Chip Banana Bread Bars are a must-try for anyone looking for a quick, nutritious, and allergy-friendly snack. They’re proof that egg-free, dairy-free baking can be just as delicious and satisfying.
Ingredients:
1 1/2 cups (430g) mashed ripe banana (about 4-5 bananas)
3/4 cup (195g) natural peanut butter (any nut butter or seed butter)
1/4 cup (85g) pure maple syrup or honey (any sweetener)
2 tsp vanilla extract
1 cup (96g) almond flour
1/2 cup (48g) oat flour
1/2 tsp salt
½-1 tsp cinnamon
1 cup (170g) dark chocolate chips (or use sugar-free dairy free plus more for sprinkling on top, optional)
3 tbsp finely chopped pecans or walnuts (optional)
Instructions:
Preheat the oven to 350F and grease and line an 8×8 square baking dish with parchment paper.
In a mixing bowl, stir together the bananas, nut butter, maple syrup, cinnamon and vanilla.
Once smooth, mix in the oat flour, almond flour and salt. Add your chocolate chips.
Spread the batter in the pan and top with a sprinkle of extra chocolate chips and chopped nuts (if using).
Bake for 25-30 minutes. You know it’s ready when the center feels soft but bounces back when touched.
Chill the bars for about an hour, then slice and serve. Enjoy!
Notes:
NUT BUTTER – You can also use any nut or seed butter you like. I personally think natural sunflower seed butter tastes really good in these bars! Whatever you use, just make sure it’s natural without any added ingredients.
GLUTEN-FREE FLOUR – Use 1.5 cups of oat and almond flour total. Use more or less of either, as long as you have 1.5 cups worth.
CHOCOLATE CHIPS – You can stevia-sweetened chocolate chips that are also vegan. Alternatively, you can use 100% cacao chips or any dairy free chocolate chip you prefer.
STORAGE – Keep these bars in an air tight container in the refrigerator and they will keep for up to 5 days.
Nutrition (Approximate) per serving (makes 16 bars):
1 bar = 186 calories | 25g carbs | 10g fat | 5g protein
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