Crispy Chocolate Caramel Bars Recipe (Healthier Version)

Looking for a delicious yet healthier treat? These Crispy Chocolate Caramel Bars offer the perfect balance of crunchy, creamy, and indulgent flavors—all with better-for-you ingredients! Perfect for meal prepping or satisfying your sweet tooth with a nutritious twist.

Enjoy,

SiLLibake

**Crispy Chocolate Caramel Bars**

Whether you're looking for a quick energy boost, a post-dinner treat, or a healthier alternative to store-bought chocolate bars, this recipe is sure to become a favorite in your kitchen!

Why You’ll Love These Crispy Chocolate Caramel Bars Recipe:

✔ Healthier Ingredients – Made with almond butter, maple syrup, and dark chocolate for a better-for-you indulgence.
✔ Crunchy & Creamy – The perfect balance of crispy chocolate and smooth caramel.
✔ Gluten-Free & Dairy-Free – A great option for those with dietary preferences.
✔ Easy Meal Prep – Make ahead and store for a quick treat anytime!

Variations & Customizations

Nut Butter Swaps: Use peanut butter, cashew butter, tahini, or sunflower seed butter for different flavors.
Crispy Cereal Options: Try quinoa crisps, puffed rice, or even crushed cornflakes for texture variety.
Protein Boost: Replace collagen powder with your favorite protein powder or add hemp seeds for extra protein.
Flavor Twists: Add a dash of nutmeg, cardamom, or cocoa powder to the caramel layer for a unique twist.
Chocolate Choices: Use milk chocolate for a sweeter treat or 85%+ dark chocolate for a richer taste.
Topping Ideas: Sprinkle shredded coconut, chopped nuts, or cacao nibs on top before freezing for extra crunch.
Storage Tips:
Here are the storage tips to ensure your Crispy Chocolate Caramel Bars stay fresh and delicious:
- Refrigeration: Store in an airtight container in the fridge for up to 1 week to maintain the best texture and flavor.
- Freezing: For longer storage, keep bars in the freezer for up to 3 months. Wrap individual bars in parchment paper and place them in a sealed container or freezer bag to prevent freezer burn.
- Serving Tip: Enjoy straight from the fridge for a firmer texture, or let them sit at room temperature for a few minutes if you prefer a softer bite.

Recipe: Crispy Chocolate Caramel Bars

PREP TIME: 15 min

CHILL TIME: 1 hour 15 min

TOTAL TIME: 1 hour 15 min

SERVING: 16

Crispy Chocolate

Enjoy these Crispy Chocolate Caramel Bars as a delightful snack or dessert that satisfies your sweet cravings without the guilt! The rich chocolate, luscious caramel, and satisfying crunch make every bite indulgent yet wholesome. Whether you're looking for a quick energy boost, a post-dinner treat, or a healthier alternative to store-bought bars, this recipe is sure to become a favorite in your kitchen!

Ingredients:

1 1/2 cups semi-sweet chocolate chips (270g)

2 tsp Coconut Oil (9g)

Espresso powder 2 tsp (optional) (4g)

1 to 1 1/2 cups Brown Rice Crisp Cereal (45g)

Caramel filling:

2/3 cup almond butter, 160g (any nut or seed butter)

1/3 cup Maple Syrup, Pure (105g)

2 Tbsp Coconut Oil (27g)

1 serving collagen powder, 10g (I use Organika)

1 tsp Pure Vanilla Extract (5g)

½ tsp salt (3g)

Dash of Cinnamon

Flakey sea salt (optional)

Instructions:

Fully line a 8x8 or 9x5 baking dish with parchment (I prefer using a 8x8, bars are easier to slice)
Melt chocolate with coconut oil and espresso power if using, then mix in brown rice crisps
Pour HALF the chocolate mixture into your lined baking pan or distribute in an 8 slot silicone candy bar mold
Place in the freezer while you make the caramel.
Grab a small to medium pot, add all your caramel ingredients. On a low flame, whisk your ingredients until everything is well incorporated. No need to bring mixture to a simmer or boil.
When chocolate is hard, pour caramel overtop and place back in the freezer for 15 min then spread the remaining chocolate mixture on top. If you are in a hurry, no need to freeze the caramel, gently add the chocolate mixture to the top and without disturbing the caramel too much, evenly spread the chocolate over the caramel.
Sprinkle with flakey sea salt and freeze minimum one hour.
Remove from the freezer and slice 16 slices.
Store in the fridge for up to a week or the freezer for 3 months.
Nutrition (Approximate) per serving (makes 16 servings):

NB: Affiliate links may be included

Crispy Chocolate Caramel Bars